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Items for a healthy kitchen

To keep your kitchen well stocked with healthy snack times, have these items on hand:


• Bagels
• Baked tortilla chips
• Dried fruit
• Fresh fruit
• Graham crackers
• High-fiber cereals
• Low-fat cottage cheese
• Low-fat granola bars
• Low-fat lunch meat
• Low-fat microwave popcorn
• Low-fat pudding
• Low-fat yogurt
• Nuts
• Peanut butter
• Pita bread
• Precut fresh veggies
• Pretzels
• Reduced fat cheese
• Rice cakes
• Salsa
• Skim milk
• Sugarless jello
• Whole-grain crackers

Also see:
Healthy vending machine choices
Healthy dinner choices


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